It was narrated that ‘Aa’ishah (Radhiyallahu anha) said: The Prophet (PBUH was keen to fast on Mondays and Thursdays. al-Tirmidhi, 745; al-Nasaa’i, 2361; Ibn Maajah, 1739; classed as saheeh by al-Albaani in Saheeh al-Targheeb, 1044.
It was narrated from Abu Hurayrah (Radhiyallahu anhu) that the Messenger of Allaah (PBUH) said: “Deeds are shown (to Allaah) on Mondays and Thursdays, and I like my deeds to be shown when I am fasting.” al-Tirmidhi, 747; classed as saheeh by al-Albaani in Saheeh al-Targheeb, 1041.
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Reasons you should Fast:
Reasons you should Fast:
•The du'aa (supplication) of the fasting person will not be refused. [al-silailat al-saheeh]
•Whoever fasts for the sake of Allah swt, Allah will remove his face 70 years distance from fire [Muslim]
•Whoever fasts one day seeking the pleasure of Allah, if that is the Last day of his life, he will enter paradise [Saheh]
•Fasting will say 'O Lord, I prevented him from his food and physical desires during the day, so let me intercede for him [Musnad Ahmad].
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Whoever fasts a day voluntarily, will attain the highest ranks, and is loved by Allah, the Most Merciful; and to persist on that, brings about reward in abundance, and great help of Allah.
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Whoever fasts a day voluntarily, will attain the highest ranks, and is loved by Allah, the Most Merciful; and to persist on that, brings about reward in abundance, and great help of Allah.
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