Tuesday, July 1, 2014

Do not Neglect Sahur



Photo: Start At Suhoor

When should you start your day during Ramadan? Should you start early (thus have a longer fast day) or should you sleep as much as you can until you really have to wake up?

My advice: your productive day should start right after suhoor (no, I’m not joking!) Try this tonight/tomorrow and see how you feel:

Sleep as early as you can (ideally after Taraweeh). Then wake up 1 hour before Fajr and have a healthy suhoor. Relax after your meal, pray Fajr, read some Qur’an and then start your day’s work. Work on 1 to 3 most important tasks of the day; these could be work-related or family-related. Whatever it is, make sure that:
1) There’s nothing more important than these tasks and
2) You get them done and not get distracted

As many a hadith narrate, suhoor is a blessing - so don’t miss it. Start your day with it.

- Abu Productive

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