LADIES Please BEWARE read this and pass on the information.. BROTHERS too please pass this on!!
HEALTH EFFECTS OF WEARING HIGH HEELS..!!
It has become a very common practice to for women to wear high heels, and for longer; experts are increasingly concerned about the long-term damage they are doing to their feet.
Recent research suggests that up to a third of women suffer permanent problems as a result of their prolonged wearing of 'killer heels', ranging from hammer toes and bunions to irreversible damage to leg tendons.
Here are some serious problems of wearing of high heels more than 2 inch heels
• Continuous Back Pain
• Knees Damage
• Damage of Brain due to insufficient blood flow to brain
• Damage of nerve system in legs
• Spinal code damage
According to Natalie A. Nevins (DO, an osteopathic physician from Hollywood), when you wear high heels - shoes with a heel two inches or higher - your foot slides forward in your shoe, forcing the toes into the unnatural shape of the shoe and redistributing your weight incorrectly. The increased weight on your toes causes your body to tilt forward, and to compensate, you lean backwards and overarch your back, creating a posture that can strain your knees, hips, and lower back. "The change to the position of your spine puts pressure on nerves in the back and can cause sciatica, a condition where nerves become trapped, triggering pain and numbness as far down as the feet," Dr. Nevins adds.
HEALTH EFFECTS OF WEARING HIGH HEELS..!!
It has become a very common practice to for women to wear high heels, and for longer; experts are increasingly concerned about the long-term damage they are doing to their feet.
Recent research suggests that up to a third of women suffer permanent problems as a result of their prolonged wearing of 'killer heels', ranging from hammer toes and bunions to irreversible damage to leg tendons.
Here are some serious problems of wearing of high heels more than 2 inch heels
• Continuous Back Pain
• Knees Damage
• Damage of Brain due to insufficient blood flow to brain
• Damage of nerve system in legs
• Spinal code damage
According to Natalie A. Nevins (DO, an osteopathic physician from Hollywood), when you wear high heels - shoes with a heel two inches or higher - your foot slides forward in your shoe, forcing the toes into the unnatural shape of the shoe and redistributing your weight incorrectly. The increased weight on your toes causes your body to tilt forward, and to compensate, you lean backwards and overarch your back, creating a posture that can strain your knees, hips, and lower back. "The change to the position of your spine puts pressure on nerves in the back and can cause sciatica, a condition where nerves become trapped, triggering pain and numbness as far down as the feet," Dr. Nevins adds.
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