Hadith from Muslim

My Dear Brothers and Sisters Tomorrow is Monday, Fast if you're able to If not earn reward by reminding others.
Allah SWT says: Definitely reminders benefit the believers. (Quran 51:55).

-Reason You should Fast:

•Fasting is something which is just for Allaah, and Allaah will give multiple rewards without measure for it. The hadeeth says:
“[Allaah says:] Fasting is Mine and it is I Who give reward for it.” (Al-Bukhaari, Fath, no. 1904)

•"There is nothing equivalent to fasting.”
(Al-Nisaa’i, 4/165; see also Saheeh al-Targheeb, 1/413)

•“The prayer (du’aa’) of the fasting person will not be refused.” (Reported by al-Bayhaqi, 3/345; see also al-Silsilah al-Saheehah, 1797)

•“The one who fasts has two joys: the joy of breaking his fast and, when he meets his Lord, the joy of having fasted.” (Reported by Muslim, 2/807)

•Fasting will be an intercession for the slave on the Day of Resurrection, when it will say:
“O Lord, I stopped him from eating and drinking during the day, so let me intercede for him.”
(Reported by Ahmad, 2/174; al-Bayhaqi classed its isnaad as hasan in al-Mujtama’, 3/181; see also Saheeh al-Targheeb, 1/411).

•"The smell (coming from the mouth of) the fasting person is better in the sight of Allaah than the scent of musk.”
(Muslim, 2/808).

•“Fasting is a protection and a strong fortress against the Fire.”
(Reported by Ahmad, 2/402; see also Saheeh al-Targheeb, 1/411 and Saheeh al-Jaami’, 3880)

•“Whoever fasts one day for the sake of Allaah, Allaah will keep his face seventy years’ distance away from the Fire because of it.”
(Reported by Muslim, 2/808)

•“Whoever fasts a day seeking the pleasure of Allaah and then dies [i.e. that is the last thing he does] will enter Paradise.”
(Reported by Ahmad, 5/391; see also Saheeh al-Targheeb, 1/412)

•“In Paradise there is a gate called al-Rayyaan, through which those who fast will enter, and no-one else will enter through it. After they have entered, it will be locked and no-one else will enter it.”
(Al-Bukhaari, Fath, no. 1797).