Benefits of Pomegranate
Pomegranates have anti-oxidant, anti-viral and anti-tumor properties and are said to be a good source of vitamins, especially vitamin A, vitamin C, and vitamin E, as well as folic acid. This amazing fruit consists of three times as many antioxidants as green tea.
• Pomegranate fights inflammation, and thus may protect against cancer. (It also may prevent tumors from obtaining a blood supply, thus hindering tumor growth).
• Pomegranate stops the production of estrogen, which may reduce the risk of breast cancer.
• Pomegranate reduces LDL (bad) cholesterol.
• Pomegranate reduces blood pressure.
• Pomegranate improves memory.
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